How to get rid of sweaty hands in the next 48 hours! 

How to get rid of sweaty hands once and for all

The human body has various automatic mechanisms that help it regulate itself. This ensures that the internal operating conditions remain at optimum at all times for normal operation. This is particularly true when it comes to the operating temperature. Sweating is one of those mechanisms as it aids in regulating heat. However in cases where perspiration occurs beyond what is actually needed, then it is medically termed Hyperhidrosis.


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This is the excessive sweating of the body from various areas with sweat glands. The various common regions that experience this condition include:

-Armpits (Axillary hyperhidrosis)
-Feet (Plantar hyperhidrosis)
-Hands (Palmer hyperhidrosis)
-Face (Facial Blushing)

Medical practitioners classify Hyperhidrosis as either primary or secondary. Primary is where the person affected only suffers excessive sweating due to a trigger such as emotional stimuli. Secondary Hyperhidrosis occurs as a result of an underlying medical infection which could be anything ranging from an infection to endocrine disorders.

The exact cause or origins of hyperhidrosis are largely unknown. It is widely speculated it is genetically inherited due to it stemming from over-activity in the sympathetic nervous system. Specifically, the Thoracic Sympathetic Ganglion Chain that controls the apocrine and eccrine glands that are for perspiration.

6 percent of the global population is affected by this condition with more than half of reported cases occurring in Asia. Few people seek medical attention because they might not be aware about available solutions to tackle it or even that it is actually a condition.

Those suffering from Hyperhidrosis tend to experience difficulty when it comes to performing normal tasks. For instance, a palmer hyperhidrosis patient will find it difficult to grasp objects or even performing a simple handshake. This is because they will leave a moist sensation on the recipient’s hand which many consider unsanitary. Those suffering from extreme cases of axillary hyperhidrosis wind up with stained clothes and unpleasant body odor merely minutes after showering. This places them at an unfair social disadvantage.

That is not all, those with plantar hyperhidrosis wind up with moist socks and shoes resulting in foot odor that is unpleasant and embarrassing. In rare cases there are those who exhibit facial blushing when partaking of spicy foods which might attract odd gazes from onlookers.

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Most people don’t realise that Hyperhidrosis is actually a condition and hence suffer through life without getting any medical attention. There are various medical solutions one can try and in extreme cases surgical as well. 

- Administering Aluminum chloride is considered one of the most potent and effective solutions used for hands and armpits in the form of antiperspirant. Its believed to block sweat pores and many who have tried it experience decreased sweating after three weekly treatments. Since sweat glands are normally less active in the evening its best to apply it then for maximum effectiveness.

- Botulinum toxin (botox) treatment involves the use of a neurotoxin substance that successfully treats hyperhidrosis with the effects lasting as long as 12 months. However its rather quite expensive for those on a shoe string budget.
Iontophoresis: Here electrical current is passed through the palms and soles with the aid of an electrolyte solution. They are soaked for half an hour with the aim of blocking sweat glands.

- When all else fails then there is surgery as last resort. It involves the removal of sweat glands or severing the relevant nerves. Symathectomy and upper thoracic ganglionectomy are examples of such surgeries. This option is however quite costly. 


Here are some few simple tips to help those with sweaty hands get by:

– Always carry a cloth with you at all times that you can use to dab your palms and soak up the sweat. This is essentially useful before conducting a handshake.

– Use foot powder on your palms. It works way better than baby powder as it soaks up sweat more rapidly.

– Wash your hands regularly with cold water to help cool them down and keep the sweat glands in check.

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For more info. on Hyperhidrosis, click here.

Sweat Mircale